Foundations of Energy Management
Fundamentals of Energy Management
This class will be held at SAGE Mansfield- 120 North Walnut Creek Unit 110, Mansfield, Tx 76063
Tired? Worn out? Run Down? Overly emotional? Irritable? Taking on other peoples energy?
So many of us have these symptoms- and more, especially at this time of year.
Many times when we start to pay attention to our spiritual journey, we get ahead of ourselves and we skip over the basics because it's just not exciting- but knowing how to GROUND, CENTER, and SHIELD yourself is a requirement.
Join us for this interactive workshop where you will learn how to better control your own energy and improve your everyday experience by doing so. We will cover many techniques to keep yours- and other people's- energy in check.
Come wearing comfortable clothes and be ready to do some creative visualization and meditation.
Bring a pen and something to write on.